Bob’s Red Mill Organic Gluten...

Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the raw buckwheat groats. This gluten free grain is a great addition to soups and salads and is a must-have ingredient for classic Eastern European dishes like kasha varnishkes and potato knish.
Package Dimensions ‏ : ‎ 9.45 x 8.23 x 5.16 inches; 4 Pounds
Item model number ‏ : ‎ P101034
Department ‏ : ‎ Unisex-Adult
UPC ‏ : ‎ 039978025807
Manufacturer ‏ : ‎ Bob’s Red Mill Natural Foods, Inc.
ASIN ‏ : ‎ B07XLNPTDX
Country of Origin ‏ : ‎ USA
Units ‏ : ‎ 64.0 Ounce

Buckwheat grain has a mild flavor, but roasted buckwheat groats have a delightfully intense flavor
Cooked buckwheat can be used like rice for salads and side dishes, or the groats can be ground into fresh flour using your own mill
Buckwheat contains essential amino acids, making it a popular, nutritious food in many nations across the globe
One serving of whole grain buckwheat offers 6 grams of protein